Brain Foods for Brain Health – Boost Brain Health with Good Eats

Great Food is Good Medicine blog site: https://health.ucdavis.edu/good-food/
Farm-to-fork dishes change healthcare facility food: https://ucdavis.health/f2f
Smart snacking throughout coronavirus quarantine – https://ucdavis.health/smartsnack
Just How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Wellness Benefits of Tea: https://ucdavis.health/tea
Tips forever Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the most recent information from UC Davis Health: https://health.ucdavis.edu/newsroom

This lecture becomes part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series funded by Sunrise Senior Living and also Aegis Living. It was provided online at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.

Dr. Liz Applegate’s discussion reviews details foods as well as nutritional supplements that might boost mind wellness and also change diet plan to one that sustains healthy and balanced aging as well as memory efficiency. Her instructional emphasis is consuming for optimum wellness and also efficiency.

Nourishment and also COVID-19 – Tips to Increase Your Body immune system: https://youtu.be/SQTF60lp8Uo

#brainhealth #eathealthy #nutrition #snacking

Dr. Liz Applegate’s discussion reviews particular foods as well as nutritional supplements that might improve mind wellness and also change diet regimen to one that sustains healthy and balanced aging as well as memory efficiency. Dr. Applegate is Director of Sports Nutrition as well as a Distinguished Lecturer at the University of California, Davis. Her academic emphasis is consuming for optimum wellness and also efficiency.