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5 Types of Fiber with Almost ZERO Benefit (eat these instead)

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Attempt SEED’s Daily Synbiotic – Usage Code ‘THOMAS20’ for 20% Off:

0:00 – Intro
1:47 – Cellulose
2:28 – Psyllium
5:23 – Resistant Starches
8:13 – Fructooligosaccharides & Galactooligosaccharides